Committed to Improving, your Physical, Mental and Social Well-being
Most people played this game when they were very young and I can tell you that it is always fun to play the game. Many did not encounter any danger in the course of this game, but for a few; it ended with misfortune. For the benefit of those who do not know about this […]
My name is Kate, I am 44 years old, and this is my true life story. I had my baby girl at the age of 36 and I was expecting to have another baby as soon as possible. A year later, I visited the hospital due to the changes I noticed on my body. After […]
Godian Ezechinyere Ogulewe, a security expert with the Nigeria Security and Civil Defence Corps shares his wealth of experience in the line of duty as it concerns rape. He pointed out 21 ways sexual abuse can be avoided. 1.Do not trek through lonely paths. If you must, be in company of others (Avoid short […]
This time of the year is the rainy season, characterized by wet and cold environment. It is normal within this period for people to engage in activities that would warm them up. An example of such activity is eating of warm and spicy meals/snacks like pepper soup, roasted meat (Suya), roasted or cooked corn. Hummm! […]
My name is Gift. A few months back, I entered a commercial tricycle (Keke) to go to the market. There was a man already seated in the Keke who I presumed was a passenger. As we were going, the Keke rider told us that he would be taking a diversion through another route to avoid […]
These two young men met their untimely death yesterday. They were involved in road traffic accident at Ogwa, Mbaitoli L.G.A. Imo State. The one on the left just bought a brand new motor cycle and called his friend, the one on the right to join him for a ride. On their way, the rider lost […]
In the line of duty over the years, I have seen total strangers claim to be living together as a family. Spouses keeping secrets from each other, children keeping secrets from their parents and siblings doing the same among themselves. In reality they are housemates and not a family. However, they really do not enjoy […]
12th of August every year is the International Youth Day. It is a day set aside to emphasize the need to increase the opportunities for active participation of the youth in the society to tackle issues related to health,employment, violence, education, drug abuse, environment, hunger and poverty. This year 2016, the International Youth Day is centered […]
If you are not yet married at 35 years old, you should consider yourself late because you have started ageing. Most of the blood cells are produced in the bone marrow and at about 35 years of age the bone attends its climax in development and thereafter starts weakening and shrinking gradually. For those that […]
This is a platform for rendering prompt and efficient health care services to individuals with psycho-social needs. In the world of today, there are unfolding challenges that were not prevalent ten years ago, but are unfortunate realities today. The most worrisome part is that these challenges are multiple in nature. Could it be that these […]