Committed to Improving your total well-being
It is a healthy activity to exercise your body. Records have shown that if you do regular physical exercises, you would gain numerous health benefits like proper weight control, healthy heart, bones and muscles. You would have a better chance of not developing type 2 diabetes and some cancers. More still, you would be fit […]
For many reasons, children get thirsty more frequently than adults. One of such reasons is the hyper active nature of most children of which they spend a greater part on their day in physical exercises. Dr Emeka Nwolisa, a Consultant Paediatrician shares with us, how this simple desire to quench thirst, could have a devastating […]